|Dashing! Father Brown on PBS|
I called a friend one Sunday. "Maybe television helped with my anxiety more than I realized," I said. She told me about her aunt who, after her husband's death, kept the television on in his "man cave" 24/7. He has been gone years now. The television goes on, everlasting, in his absence. I don't blame her. Much of my frequent and prolonged television viewing began with grief.
After my sister died, I would watch almost anything, especially late at night when sleep eluded me. I even watched Convoy with Kris Kristofferson and Ali McGraw. That one stands out in my mind, because it was sooooo slooowwww. I watched programs my sister liked, whether I liked them or not. I watched Reba. I started watching NCIS LA. I kept my commitment to NCIS LA for four years. It was like having a date with my sister after she was gone.
Life without television has taught me something about loss in general. When grief is recent and acute, we develop ways to cope with it. We find "places" to escape where we feel less. Just less: less pain, interest, awareness, just less. Television is one fine antidote to sickness and grief. I say that without sarcasm. It can make you laugh and feel less alone--somewhere in the world someone else is watching what you are. Sometimes television is a big, thick bookmark between the page you are on and the next page you would rather not read, where the author confirms that this loss will cut across your life from now on.
Watching television helped give me relief from grief and granted welcome distraction. I've learned, though, that it's important for my patterns during active grieving not to become patterns for the rest of my life. Habit is powerful, addicting. Buttons are easy to push. The black screen stared at me and said, "Come on, you don't have to be alone. I'm here for you, remember?" I do remember, with no small amount of gratitude.
|Home on the Rock, Ysabel de la Rosa|
Looking at the empty corner where my big grey television once dwelled, ever ready to grant me sound, music, company, intrigue, comedy, and helpful information, I give thanks that I was ready to let my weeping-time friend go and move on to morning joy.
In this new silence, it is easier for me to recall my sister's beautiful perfect-pitch voice. I'm not catching Dame Maggie Smith's zingers on Downtown Abbey, nor Sheldon Cooper's brilliant bazinga lines, but the exchange is more than fair. The silence is new and still feels strange. But in that silence, I can hear my loved one sing, can catch her winged invitation to join in the mystic music from beyond. We always did love choir.